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Description
rennrad fitting Bike FittingBIKE FITTING 2. 0 Einfach besser Radfahren! Egal, ob Rennrad, Gravel Bike oder Zeitfahrmaschine: die richtige Sitzposition ist die entscheidende Grundlage fr eine optimale Leistung auf dem Rad und schmerzfreies Fahren. Wir helfen Dir, Dein Potenzial auf dem Rad zu entfalten. Hierbei werden sowohl biomechanische Parameter (Kraftbertragung, Stabilitt, Aerodynamik) als auch anatomisch funktionelle Einflussfaktoren (Belastungsstruktur, Schmerzprvention,
BIKE FITTING 2.0
Einfach besser Radfahren! Egal, ob Rennrad, Gravel Bike oder Zeitfahrmaschine: die richtige Sitzposition ist die entscheidende Grundlage für eine optimale Leistung auf dem Rad und schmerzfreies Fahren.
Wir helfen Dir, Dein Potenzial auf dem Rad zu entfalten. Hierbei werden sowohl biomechanische Parameter (Kraftübertragung, Stabilität, Aerodynamik) als auch anatomisch-funktionelle Einflussfaktoren (Belastungsstruktur, Schmerzprävention, Sattelberatung) berücksichtigt. Das Ziel ist Deine individuell optimale Sitzposition - auf Deine Ziele und Bedürfnisse abgestimmt.
Beim Bike Fitting geht es darum „Mensch und Maschine“ zusammenwachsen zu lassen und optimal aufeinander abzustimmen. Der Mehrwert drückt sich unmittelbar in vortriebswirksamer Leistung, Geschwindigkeit oder Fahrkomfort aus.
Ablauf und Inhalt des Bike Fittings
Das Bike Fitting beinhaltet alle oben beschriebenen Maßnahmen zur Fahrradeinstellung und Deiner individuell optimierten Sitzhaltung. Neu: der funktionelle Stabilitäts- und Mobilitätscheck sowie das idMatch Cleat Fit ist nun auch Bestandteil des Bike Fittings:
- ausführliches Anamnesegespräch
- funktioneller Stabilitäts- und Mobilitätscheck (Workbook Stabilität & Mobilität inbegriffen)
- Auswertung von Schwachstellen / Dysbalancen / Handlungsbedarf
- dynamisches Bike Fitting auf interaktivem Rollentrainer mit Leistungsmessung
- schrittweise Einstellung der optimalen Sitzposition (Sitzhöhe, horizontale Position, Sattelneigung, Sitzlänge, Gewichtsverteilung, Lenkereinstellung, etc.)
- Optimierung von Kraftübertragung, Stabilität, Tritteffektivität unter Berücksichtigung individueller anatomisch-funktioneller Voraussetzungen
- anatomische Fußvermessung und Schuhplatteneinstellung mittels idMatch Cleat Fit
- Beratung und Testmöglichkeit für spezielle Radschuh-Einlegesohlen
- Hinweise zur Verbesserung der Fahrposition, Schmerzprävention und weiterführende Trainingsempfehlungen
- ausführlicher Auswertungsbogen der Fahrradeinstellung
- Dauer ca. 90-120 min
Ort der Durchführung:
Selchowstr. 34, 12489 Berlin
Termin:
Der Termin wird nach Deiner Buchung durch den Bike Fitter mit Dir individuell abgestimmt.
DEIN BIKE FITTER: MIKE WEGENER
Mein Name ist Mike Wegener und Sport begleitet mich seit meiner Kindheit. Als aktiver Triathlet mit zahlreichen absolvierten Lang- und Mitteldistanzen weiß ich aus eigener Erfahrung, wie entscheidend eine optimale Sitzposition für Leistung, Komfort und Gesundheit ist.
Ich habe eine zertifizierte Bike-Fitter-Ausbildung absolviert und führe seit über einem Jahr erfolgreich zahlreiche individuelle Bikefittings durch. Dabei liegt mein Fokus auf einer biomechanisch sinnvollen, komfortablen und leistungsorientierten Anpassung des Rads. Zusätzlich verfüge ich über die C-Trainer-Lizenz im Triathlon, die mir ein fundiertes Verständnis für Bewegungsabläufe, Trainingsbelastung und sportartspezifische Anforderungen ermöglicht.
Durch meine 16-jährige Berufserfahrung als Erzieher habe ich ein besonders geschultes Auge für individuelle Bedürfnisse, Bewegungsmuster und persönliche Voraussetzungen. In Kombination mit meinem Coaching-Hintergrund ermöglicht mir dies, jedes Bikefitting einfühlsam, strukturiert und passgenau umzusetzen. Mein Ziel ist es, jedem Sportler – vom Einsteiger bis zum ambitionierten Athleten – zu einer optimalen Sitzposition und mehr Fahrspaß auf dem Rad zu verhelfen.
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4.7 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 4
Fun with a late blooming omega
Format: Kindle
I like this book. The story is fun, cute, and sexy. There's just a little drama, some excellent, steamy scenes, and a fairly good relationship building storyline. I especially like how all the main characters are a bit older than the usual 20 somethings I tend to see in this kind of book.
Having said that, I wish there were more descriptions of the places, as well as the food in the fancy restaurant. I enjoyed the cocktails at the club, so I missed that kind of detail when Gray took Madison on a dinner date. I also wish there had been more interaction between Lucas and Madison, and Lucas and Rian. It felt a bit lopsided, with a focus on Rian, Madison, and Gray.
I wish it had been proofread - there are a lot of typos, but nothing too distracting.
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Reviewed in the United States on September 12, 2022
★★★★★ 3
Madison Deserved Better
Format: Kindle
Madison was a beta...except she wasn't any longer. She was a late presenting Omega. And she was struggling. She was tall and thin, not tiny and curvy. She was opinionated. She was everything an Omega was not. After suffering through her first heat, her friends took her to Ardor, a club where Omegas came to safely find Alphas. She's not expecting much but then she connects with a sexy beta. And when she meets his Alphas, they set her body on fire. Maybe, she's found her no-strings-attached heat pack. Maybe, she's found something more.
I could not connect with the characters in this book, so their story never resonated with me. And there was no love story; there was sex. Grey made it clear from the beginning that he had a true love and it was his beta boy, Rian. He went so far as to reassure Rian “Say the word, I’ll never touch her again. Lucas can put the babies in her. I only need you, beta boy”. So, Madison was there for babies, no emotions needed. Nice. No, thank you. I want the Omega to be the center of their world, not an incubator. Lucas and Rian weren't any better. After her heat, they let her leave. Not one of them made her feel valued. No one gave her a reason to stay or even offered a cuddle. And the sex didn't even come across as mind-blowing. Madison deserved better.
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Reviewed in the United States on March 11, 2025
★★★★★ 5
No breakup, very sweet, instalove
Format: Kindle
Omegaverse and doesn't disappoint! Sweet guys, newly Omega FMC. The boyfriends are boyfriends. What's not to love? No angst, no breakup.
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Reviewed in the United States on February 23, 2025
★★★★★ 4
Pretty Darn Good
Format: Kindle
So I’ve been on a omega kick and this definitely hit the spot. Madison was frustrating at times with how she acted towards Lucas, Gray, and Rian. It was like she said towards the end, she didn’t believe she deserved nice things.
It would have been nice to hear from her best friends again. They kind of were there in the beginning and the gone except for mention of text messages received from them. I feel like her friends would have been great help in encouraging Madison to go with the pack and never give Brent another chance because he was toxic.
I loved Rian. His personality was awesome. His humor. His ability to make Madison comfortable whenever she was feeling overwhelmed. And the fact he fell for her and she fell for him first. They are cute together.
I do feel like Lucas was the odd man out though. Like Lucas didn’t develop as much of a relationship with Madison. I would have really liked to see more development in the relationship between them. It was also the same with him and Rian. There is really no relationship displayed. Most of the relationship being displayed is between Rian and Gray.
Nevertheless, I loved reading about the dynamic that came to fruition during the entirety of this story. Madison finally got her happiness. And Brent finally got punched in the face. Everyone got exactly what they deserve.
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Reviewed in the United States on September 6, 2022
★★★★★ 3
Pack's Promise was okay but not great
Format: Kindle
Pack's Promise was okay but not great. I won't recommend it to anyone that I know.
PRO:
* Very likable characters
* Lots of steamy scenes that are written very well
* The spelling and grammar are good
* The punctuation is good with the exception of using hyphens instead of commas. Lots of hyphens. Lots and lots of hyphens.
CON:
* Almost no interactions with any characters outside of Madison and the pack
* Nearly no plot. They meet, get together for a heat, agree to make it permanent, done
* Quite a few typos such as extraneous words, missing words and words out of order
THINGS TO KNOW:
* More steamy scenes than storytelling
* A lot of MM & MMM, some MFMM during heat
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Reviewed in the United States on January 5, 2023